Oksusumuk, Corn starch jelly
옥수수묵
Light at 55kcal but still providing 1.1g protein, this is a practical choice for maintaining nutritional balance during a calorie deficit. An excellent carb-loading option before weight training that helps maximize glycogen stores for peak performance.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
55
Calories
1.1g
Protein
12.6g
Carbs
0g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.