Job's tears(Yulmu), Polished, Cooked
율무, 도정, 밥
Job's tears(Yulmu), Polished, Cooked: 172kcal per 100g (7.1g protein, 30.34g carbs, 2.35g fat). Energy split: carbs 71%, protein 17%, fat 12%. Source: Korea MFDS food composition data.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
172
Calories
7.1g
Protein
30.3g
Carbs
2.4g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.