Job's tears(Yulmu), Polished, Cooked
율무, 도정, 밥
KFDAper 100g
Nutrition Facts
Per 100g
Calories172kcal
% Daily Value*
Protein 7.1g14%
Total Carbohydrates 30.34g10%
Sugar 0.15g0%
Total Fat 2.35g4%
Sodium 2mg0%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 17%
Carbs 71%
Fat 12%
Serving Calculator
g
172
Calories
7.1g
Protein
30.3g
Carbs
2.4g
Fat

Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Fried Rice Shrimp
172kcal · P 6.3g · C 22.9g · F 6.1g
Brown Rice Rice
172kcal · P 3.1g · C 38.9g · F 0.5g
Fried Rice Three Delicacies
172kcal · P 6.6g · C 21.4g · F 6.6g
Ribs Steamed Gochusgaru
172kcal · P 20.4g · C 7.9g · F 6.6g
Spaghetti Nyokki
172kcal · P 4.7g · C 18.8g · F 8.7g
Ice Cream 31 Yogurt Ice Cream
172kcal · P 4.4g · C 27g · F 5.2g
This information is for general reference only and does not substitute professional medical or dietary advice.
