Fried Rice Three Delicacies

볶음밥_삼선

KFDAper 100g

A balanced 172kcal food with proportionate macros that can serve cutting, maintenance, or bulking goals depending on portion size. During a cut, controlling portion size allows you to maintain workout intensity without excess calorie intake.

Nutrition Facts

Serving size: 400g

Calories172kcal

% Daily Value*

Protein 6.6g13%

Total Carbohydrates 21.4g7%

Sugar 0.4g1%

Total Fat 6.6g10%

Saturated Fat 1.6g8%

Sodium 303mg13%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 15%

Carbs 50%

Fat 35%

Serving Calculator

688

Calories

26.4g

Protein

85.6g

Carbs

26.4g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.