Spaghetti Nyokki

스파게티_뇨끼

KFDAper 100g

Providing 172kcal with evenly distributed macros — 4.7g protein, 18.8g carbs, 8.7g fat — this adapts to various dietary approaches. A fast-digesting carb source that works well as a pre-workout meal, though overeating may cause sluggishness during training.

Nutrition Facts

Serving size: 550g

Calories172kcal

% Daily Value*

Protein 4.7g9%

Total Carbohydrates 18.8g6%

Sugar 1.5g3%

Total Fat 8.7g13%

Saturated Fat 4.2g21%

Sodium 345mg15%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 11%

Carbs 44%

Fat 45%

Serving Calculator

946

Calories

25.9g

Protein

103.4g

Carbs

47.8g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.