Ice Cream 31 Yogurt Ice Cream

아이스크림_31요거트 아이스크림

KFDAper 100g

High in sugar (22.6g) at 172kcal, best consumed strategically post-exercise for quick recovery rather than as a daily indulgence. High in sugar, best limited to post-workout recovery or occasional treats — consider lower-calorie frozen alternatives for regular cravings.

Nutrition Facts

Serving size: 115g

Calories172kcal

% Daily Value*

Protein 4.4g9%

Total Carbohydrates 27g9%

Sugar 22.6g45%

Total Fat 5.2g8%

Saturated Fat 3.5g18%

Sodium 58mg3%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 10%

Carbs 63%

Fat 27%

Serving Calculator

198

Calories

5.1g

Protein

31g

Carbs

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.