Brown Rice Rice
현미밥
Brown Rice Rice: 396kcal per 230g serving (7.1g protein, 89.5g carbs, 1.2g fat). 172kcal per 100g. Energy split: carbs 90%, protein 7%, fat 3%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 230g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
396
Calories
7.1g
Protein
89.5g
Carbs
1.1g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.