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Job's Tears porridge

율무, 죽

KFDAper 100g

Job's Tears porridge: 77kcal per 100g (3.26g protein, 13.75g carbs, 0.98g fat). Energy split: carbs 72%, protein 17%, fat 11%. Source: Korea MFDS food composition data.

Nutrition Facts

Per 100g

Calories77kcal
% Daily Value*
Protein 3.26g7%
Total Carbohydrates 13.75g5%
Sugar 0.1g0%
Total Fat 0.98g2%
Sodium 1mg0%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 17%
Carbs 72%
Fat 11%

Serving Calculator

g

77

Calories

3.3g

Protein

13.8g

Carbs

1g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.