Small Octopus Seasoned

낙지무침

KFDAper 100g

A low-calorie option at 77kcal with modest but balanced macros, useful for diet phases where every calorie counts. A lean protein source with anti-inflammatory benefits from omega-3s, making it ideal for athletes focused on recovery and longevity.

Nutrition Facts

Serving size: 180g

Calories77kcal

% Daily Value*

Protein 12.4g25%

Total Carbohydrates 4g1%

Sugar 0.1g0%

Total Fat 1.2g2%

Saturated Fat 0.2g1%

Sodium 340mg15%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 65%

Carbs 21%

Fat 14%

Serving Calculator

139

Calories

22.3g

Protein

7.2g

Carbs

2.2g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.