Knife-cut Noodle

칼국수

KFDAper 100g

Light at 77kcal but still providing 3.3g protein, this is a practical choice for maintaining nutritional balance during a calorie deficit. Pair with a lean protein source for a balanced pre or post-workout meal that covers both recovery and energy needs.

Nutrition Facts

Serving size: 700g

Calories77kcal

% Daily Value*

Protein 3.3g7%

Total Carbohydrates 14.9g5%

Total Fat 0.5g1%

Saturated Fat 0.2g1%

Sodium 220mg10%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 17%

Carbs 77%

Fat 6%

Serving Calculator

539

Calories

23.1g

Protein

104.3g

Carbs

3.5g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.