Small black bean, Jwinunikong, Boiled

쥐눈이콩(검정소립콩), 삶은것

KFDAper 100g

A solid 17.99g of protein per 100g with balanced carbs (12.71g) and fat (6.79g), suitable for any training phase. A plant-based protein source with substantial fiber, offering prolonged satiety that's particularly valuable during calorie-restricted phases.

Nutrition Facts

Per 100g

Calories184kcal

% Daily Value*

Protein 17.99g36%

Total Carbohydrates 12.71g4%

Sugar 1.55g3%

Total Fat 6.79g10%

Sodium 3mg0%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 39%

Carbs 28%

Fat 33%

Serving Calculator

184

Calories

18g

Protein

12.7g

Carbs

6.8g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.