Korean thistle, Native, Leaf, Raw
고려엉겅퀴(곤드레), 재래종, 잎, 생것
KFDAper 100g
Nutrition Facts
Per 100g
Calories28kcal
% Daily Value*
Protein 2.99g6%
Total Carbohydrates 4.67g2%
Sugar 0.35g1%
Total Fat 0.52g1%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 34%
Carbs 53%
Fat 13%
Serving Calculator
g
28
Calories
3g
Protein
4.7g
Carbs
0.5g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.