Korean-mint(Baechohyang), Leaf, Raw

배초향(방아), 잎, 생것

KFDAper 100g

With only 55kcal per 100g and a balanced nutrient profile, this food supports weight management without sacrificing nutritional variety. Packed with fiber and micronutrients, these are essential for high-volume dieting — filling your plate while keeping calories minimal.

Nutrition Facts

Per 100g

Calories55kcal

% Daily Value*

Protein 4.87g10%

Total Carbohydrates 11.13g4%

Sugar 1.52g3%

Total Fat 0.46g1%

Sodium 2mg0%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 29%

Carbs 65%

Fat 6%

Serving Calculator

Calories

4.9g

Protein

11.1g

Carbs

0.5g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.