Asian plantain, Raw
질경이, 생것
KFDAper 100g
Nutrition Facts
Per 100g
Calories48kcal
% Daily Value*
Protein 3g6%
Total Carbohydrates 10.8g4%
Total Fat 0.2g0%
Sodium 16mg1%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 21%
Carbs 76%
Fat 3%
Serving Calculator
g
48
Calories
3g
Protein
10.8g
Carbs
0.2g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
