Jujube(Daechu), Raw
대추, 생것
Jujube(Daechu), Raw: 105kcal per 100g (1.45g protein, 27.56g carbs, 0.1g fat). Energy split: carbs 94%, protein 5%, fat 1%. Source: Korea MFDS food composition data.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
105
Calories
1.4g
Protein
27.6g
Carbs
0.1g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Seupeu Tripe Songi Mushroom
105kcal · P 2.4g · C 8.1g · F 7g
Egg Steamed Milk
105kcal · P 8.2g · C 3.8g · F 6.3g
Rice Soup Oyster
105kcal · P 6.5g · C 13.6g · F 2.7g
Rice Bowl Yusanseul
105kcal · P 4.9g · C 13.4g · F 3.5g
Seafood Stir-fried
105kcal · P 9.6g · C 8.1g · F 3.8g
Raw/Sashimi Seasoned Tongue Sole
105kcal · P 7.5g · C 15.3g · F 1.5g
Related Articles
Personal Success with Customized Macro Ratios During Weight Loss
Starting Point and Learning from Mistakes When I first began my fitness journey, I believed that simply cutting carbs drastica
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
Debunking Common Myths About Fitness Supplements
Are Supplements Always Safe and Effective? Many people see dietary supplements as a quick fix—"If I take it, I’ll get stronger and look fit."
This information is for general reference only and does not substitute professional medical or dietary advice.