Raw/Sashimi Seasoned Tongue Sole
회무침_서대
KFDAper 100g
Nutrition Facts
Serving size: 300g
Calories105kcal
% Daily Value*
Protein 7.5g15%
Total Carbohydrates 15.3g5%
Sugar 7.4g15%
Total Fat 1.5g2%
Saturated Fat 0.2g1%
Sodium 400mg17%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 29%
Carbs 58%
Fat 13%
Serving Calculator
g
315
Calories
22.5g
Protein
45.9g
Carbs
4.5g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.