Rambutan, Canned, Syrup

람부탄, 통조림

KFDAper 100g

At 82kcal per 100g with 0.65g protein and 20.87g carbs, this light yet balanced option fits easily into calorie-controlled meal plans. Natural sugars and vitamins make this ideal for post-workout recovery — blend with protein powder for a convenient recovery shake.

Nutrition Facts

Per 100g

Calories82kcal

% Daily Value*

Protein 0.65g1%

Total Carbohydrates 20.87g7%

Total Fat 0.21g0%

Sodium 11mg0%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 3%

Carbs 95%

Fat 2%

Serving Calculator

Calories

0.7g

Protein

20.9g

Carbs

0.2g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.