Pear(Bae), Raw

배, 생것

KFDAper 100g

A low-calorie option at 45kcal with modest but balanced macros, useful for diet phases where every calorie counts. The antioxidant content helps neutralize free radicals generated during intense exercise, promoting faster muscle recovery.

Nutrition Facts

Per 100g

Calories45kcal

% Daily Value*

Protein 0.29g1%

Total Carbohydrates 12.24g4%

Sugar 8.3g17%

Total Fat 0.04g0%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 2%

Carbs 97%

Fat 1%

Serving Calculator

Calories

0.3g

Protein

12.2g

Carbs

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.