Soft Tofu Stew Meal Kit Usamgyeop Soft Tofu Stew
순두부찌개_간편조리세트_우삼겹 순두부찌개
KFDAper 100g
Light at 45kcal but still providing 3.6g protein, this is a practical choice for maintaining nutritional balance during a calorie deficit. A plant-based protein source with substantial fiber, offering prolonged satiety that's particularly valuable during calorie-restricted phases.
Nutrition Facts
Serving size: 1240g
Calories45kcal
% Daily Value*
Protein 3.6g7%
Total Carbohydrates 2.8g1%
Sugar 1.9g4%
Total Fat 2.1g3%
Saturated Fat 0.4g2%
Sodium 280mg12%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 32%
Carbs 25%
Fat 42%
Serving Calculator
g
558
Calories
44.6g
Protein
34.7g
Carbs
26g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.