Kimchi Stew Pork
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Light at 45kcal but still providing 4.3g protein, this is a practical choice for maintaining nutritional balance during a calorie deficit. The high water content provides excellent satiety per calorie, though sodium levels may be elevated — reduce broth intake to manage this.
Nutrition Facts
Serving size: 200g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
90
Calories
8.6g
Protein
2g
Carbs
5.4g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.