Lamb edible offal, Imported, Liver, Raw
어린양 부산물, 수입산, 간, 생것
A solid 20.38g of protein per 100g with balanced carbs (1.78g) and fat (5.02g), suitable for any training phase. The high amino acid score of animal protein ensures efficient muscle protein synthesis — a cornerstone of any hypertrophy-focused diet.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
139
Calories
20.4g
Protein
1.8g
Carbs
5g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Sweet Potato Jjin Sweet Potato
139kcal · P 1.7g · C 32.5g · F 0.2g
Meatball Pan-fried Pancake Pork
139kcal · P 14.8g · C 6.5g · F 6g
Squash Pan-fried Pancake
139kcal · P 4.3g · C 10.7g · F 8.7g
Sweet Potato Rice
139kcal · P 2.3g · C 30.5g · F 0.4g
Ice Cream Beef Peuteu Ice Cream
139kcal · P 3g · C 21.6g · F 4.5g
Ice Cream Matcha Sup Orange Ui Jeongseok
139kcal · P 3g · C 24.3g · F 4g
This information is for general reference only and does not substitute professional medical or dietary advice.