Squash Pan-fried Pancake
호박전
At 139kcal per 100g with 4.3g protein, 10.7g carbs, and 8.7g fat, this is a light option that fits easily into calorie-controlled diets. Pan-frying adds fat, but moderate portions can still fit into a balanced diet providing both carbs and protein in one dish.
Nutrition Facts
Serving size: 150g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
209
Calories
6.4g
Protein
16g
Carbs
13g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.