Goat meat, Raw
염소고기, 생것
Goat meat, Raw: 181kcal per 100g (19.88g protein, 0g carbs, 10.31g fat). Energy split: carbs 0%, protein 46%, fat 54%. Source: Korea MFDS food composition data.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
181
Calories
19.9g
Protein
0g
Carbs
10.3g
Fat

Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Zucchini Steamed
181kcal · P 9.5g · C 21.2g · F 6.5g
Mushroom Pan-fried Pancake Shiitake
181kcal · P 10.1g · C 12.7g · F 10g
Chal Sirutteok
181kcal · P 6.6g · C 37.6g · F 0.4g
Chicken Kkochi Grilled
181kcal · P 32.1g · C 5.6g · F 2.6g
Assorted Bean Braised
181kcal · P 11.1g · C 15.4g · F 9.1g
Sandwich Kabocha Squash Cream Cheese Sandwich
181kcal · P 4.4g · C 23.4g · F 7.7g
Related Articles
When Is the Best Time to Consume Protein After Your Workout?
If you’re into building muscle or managing your weight, you’ve probably wondered: *When should I eat my protein?* Should I focus on hitt
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
Debunking Common Myths About Fitness Supplements
Are Supplements Always Safe and Effective? Many people see dietary supplements as a quick fix—"If I take it, I’ll get stronger and look fit."
This information is for general reference only and does not substitute professional medical or dietary advice.
