CoreVia Fitness

Egg, Quail, Raw

메추리알, 생것

KFDAper 100g

Nutrition Facts

Per 100g

Calories146kcal
% Daily Value*
Protein 12.8g26%
Total Carbohydrates 1.66g1%
Total Fat 9.02g14%
Sodium 137mg6%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 37%
Carbs 5%
Fat 58%

Serving Calculator

g

146

Calories

12.8g

Protein

1.7g

Carbs

9g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.