Skipjack tuna, Raw

다랑어, 가다랑어, 생것

KFDAper 100g

Packing 25.9g of protein with minimal fat (1.8g), this food delivers maximum muscle-building amino acids with minimal caloric impact. Provides omega-3 fatty acids alongside quality protein, supporting both muscle recovery and joint health after intense training.

Nutrition Facts

Per 100g

Calories127kcal

% Daily Value*

Protein 25.9g52%

Total Carbohydrates 0.3g0%

Total Fat 1.8g3%

Sodium 44mg2%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 86%

Carbs 1%

Fat 13%

Serving Calculator

127

Calories

25.9g

Protein

0.3g

Carbs

1.8g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.