Blotched eelpout, Raw

등가시치, 생것

KFDAper 100g

Delivering 18.5g of protein alongside balanced macros, this food supports steady muscle repair and overall training recovery. A lean protein source with anti-inflammatory benefits from omega-3s, making it ideal for athletes focused on recovery and longevity.

Nutrition Facts

Per 100g

Calories79kcal

% Daily Value*

Protein 18.5g37%

Total Carbohydrates 0g0%

Total Fat 0.1g0%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 99%

Carbs 0%

Fat 1%

Serving Calculator

Calories

18.5g

Protein

Carbs

0.1g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.