Frigate mackerel, Raw
몽치다래, 생것
KFDAper 100g
Nutrition Facts
Per 100g
Calories159kcal
% Daily Value*
Protein 24.1g48%
Total Carbohydrates 0.5g0%
Total Fat 5.9g9%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 64%
Carbs 1%
Fat 35%
Serving Calculator
g
159
Calories
24.1g
Protein
0.5g
Carbs
5.9g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.