Tongue sole, Raw
박대, 생것
KFDAper 100g
Nutrition Facts
Per 100g
Calories90kcal
% Daily Value*
Protein 19.2g38%
Total Carbohydrates 0.6g0%
Total Fat 0.7g1%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 90%
Carbs 3%
Fat 7%
Serving Calculator
g
90
Calories
19.2g
Protein
0.6g
Carbs
0.7g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.