Bracken Fern Namul Seasoned
고사리나물무침
KFDAper 100g
Nutrition Facts
Serving size: 50g
Calories90kcal
% Daily Value*
Protein 3.8g8%
Total Carbohydrates 6.3g2%
Sugar 0.5g1%
Total Fat 5.5g8%
Saturated Fat 0.7g3%
Sodium 441mg19%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 17%
Carbs 28%
Fat 55%
Serving Calculator
g
45
Calories
1.9g
Protein
3.1g
Carbs
2.8g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.