CoreVia Fitness

Yellowtail, Canned in oil, Smoked

방어, 통조림, 훈제

KFDAper 100g

Yellowtail, Canned in oil, Smoked: 312kcal per 100g (27.2g protein, 0.5g carbs, 22.4g fat). Energy split: carbs 1%, protein 35%, fat 65%. Source: Korea MFDS food composition data.

Nutrition Facts

Per 100g

Calories312kcal
% Daily Value*
Protein 27.2g54%
Total Carbohydrates 0.5g0%
Total Fat 22.4g34%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 35%
Carbs 1%
Fat 65%

Serving Calculator

g

312

Calories

27.2g

Protein

0.5g

Carbs

22.4g

Fat

CoreVia Fitness - 진짜 온라인 PT

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

Similar Foods

Related Articles

This information is for general reference only and does not substitute professional medical or dietary advice.