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Spanish mackerel, Raw

삼치, 생것

KFDAper 100g

Nutrition Facts

Per 100g

Calories112kcal
% Daily Value*
Protein 20.08g40%
Total Carbohydrates 0g0%
Total Fat 2.93g5%
Sodium 39mg2%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 75%
Carbs 0%
Fat 25%

Serving Calculator

g

112

Calories

20.1g

Protein

0g

Carbs

2.9g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.