Spanish mackerel, Raw
삼치, 생것
KFDAper 100g
Nutrition Facts
Per 100g
Calories112kcal
% Daily Value*
Protein 20.08g40%
Total Carbohydrates 0g0%
Total Fat 2.93g5%
Sodium 39mg2%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 75%
Carbs 0%
Fat 25%
Serving Calculator
g
112
Calories
20.1g
Protein
0g
Carbs
2.9g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
