Hayashi Rice
하이라이스
KFDAper 100g
Nutrition Facts
Serving size: 360g
Calories112kcal
% Daily Value*
Protein 4g8%
Total Carbohydrates 21.3g7%
Total Fat 1.1g2%
Saturated Fat 0.1g1%
Sodium 246mg11%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 14%
Carbs 77%
Fat 9%
Serving Calculator
g
403
Calories
14.4g
Protein
76.7g
Carbs
4g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
