Byeongeo Braised
병어조림
Byeongeo Braised: 112kcal per 100g (12.5g protein, 4.9g carbs, 4.8g fat). Energy split: carbs 17%, protein 44%, fat 38%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
112
Calories
12.5g
Protein
4.9g
Carbs
4.8g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Hayashi Rice
112kcal · P 4g · C 21.3g · F 1.1g
Duck Baeksuk
112kcal · P 10.6g · C 0.5g · F 7.5g
Jaengban Noodle
112kcal · P 4.1g · C 18.8g · F 2.4g
Pork Stir-fried Pork Jajang
112kcal · P 12g · C 6.4g · F 4.1g
Japanese cornel, Fruit, Raw
112kcal · P 0.87g · C 23.83g · F 2.82g
Daesu-ri, Raw
112kcal · P 18.8g · C 1.9g · F 2.6g
Related Articles
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
Debunking Common Myths About Fitness Supplements
Are Supplements Always Safe and Effective? Many people see dietary supplements as a quick fix—"If I take it, I’ll get stronger and look fit."
Have You Heard of the 16:8 Intermittent Fasting Diet? Here's What You Need to Know
Lately, when chatting about weight loss or meal planning, one term keeps popping up: intermittent fasting. Among
This information is for general reference only and does not substitute professional medical or dietary advice.