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Spanish mackerel, Salt-fermented

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KFDAper 100g

Spanish mackerel, Salt-fermented: 101kcal per 100g (22.7g protein, 0g carbs, 1.1g fat). Energy split: carbs 0%, protein 90%, fat 10%. Source: Korea MFDS food composition data.

Nutrition Facts

Per 100g

Calories101kcal
% Daily Value*
Protein 22.7g45%
Total Carbohydrates 0g0%
Total Fat 1.1g2%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 90%
Carbs 0%
Fat 10%

Serving Calculator

g

101

Calories

22.7g

Protein

0g

Carbs

1.1g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.