Green Onion Pan-fried Pancake Pork Kimchi

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KFDAper 100g

A modest 101kcal per 100g with balanced macros makes this a low-impact addition to any fitness meal plan. Pan-frying adds fat, but moderate portions can still fit into a balanced diet providing both carbs and protein in one dish.

Nutrition Facts

Serving size: 150g

Calories101kcal

% Daily Value*

Protein 5g10%

Total Carbohydrates 13.2g4%

Sugar 1.1g2%

Total Fat 2.9g4%

Saturated Fat 0.7g3%

Sodium 512mg22%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 20%

Carbs 53%

Fat 26%

Serving Calculator

152

Calories

7.5g

Protein

19.8g

Carbs

4.3g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.