Ginseng Chicken Soup

삼계탕

KFDAper 100g

A modest 101kcal per 100g with balanced macros makes this a low-impact addition to any fitness meal plan. The high water content provides excellent satiety per calorie, though sodium levels may be elevated — reduce broth intake to manage this.

Nutrition Facts

Serving size: 900g

Calories101kcal

% Daily Value*

Protein 10.7g21%

Total Carbohydrates 3.8g1%

Sugar 0.5g1%

Total Fat 4.8g7%

Saturated Fat 1.3g7%

Sodium 82mg4%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 42%

Carbs 15%

Fat 43%

Serving Calculator

909

Calories

96.3g

Protein

34.2g

Carbs

43.2g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.