Mushroom Rice Bowl

버섯 덮밥

KFDAper 100g

At 101kcal per 100g with 2.6g protein, 18.5g carbs, and 1.6g fat, this is a light option that fits easily into calorie-controlled diets. An excellent carb-loading option before weight training that helps maximize glycogen stores for peak performance.

Nutrition Facts

Serving size: 572g

Calories101kcal

% Daily Value*

Protein 2.6g5%

Total Carbohydrates 18.5g6%

Sugar 0.5g1%

Total Fat 1.6g2%

Saturated Fat 0.6g3%

Sodium 63mg3%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 11%

Carbs 75%

Fat 15%

Serving Calculator

578

Calories

14.9g

Protein

105.8g

Carbs

9.2g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.