Daesu-ri, Raw
대수리, 생것
Delivering 18.8g of protein alongside balanced macros, this food supports steady muscle repair and overall training recovery. Provides omega-3 fatty acids alongside quality protein, supporting both muscle recovery and joint health after intense training.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
112
Calories
18.8g
Protein
1.9g
Carbs
2.6g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
