Orient hard clam, Boiled
백합, 삶은것
KFDAper 100g
Nutrition Facts
Per 100g
Calories79kcal
% Daily Value*
Protein 14.9g30%
Total Carbohydrates 2.9g1%
Total Fat 1.5g2%
Sodium 490mg21%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 70%
Carbs 14%
Fat 16%
Serving Calculator
g
79
Calories
14.9g
Protein
2.9g
Carbs
1.5g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Abalone Porridge
79kcal · P 1.8g · C 9.6g · F 3.7g
Sujebi Meal Kit Seafood Baek Jjamppong Sujebi
79kcal · P 3.6g · C 10.8g · F 2.4g
Cheonggukjang Stew Tofu Vegetables
79kcal · P 6.3g · C 2.9g · F 4.6g
Frozen Pollack Steamed
79kcal · P 10.2g · C 5.2g · F 1.9g
Ramen Bean Sprout
79kcal · P 2.2g · C 11.4g · F 2.7g
Mussel Water Parsley Porridge
79kcal · P 2.3g · C 16.4g · F 0.3g
This information is for general reference only and does not substitute professional medical or dietary advice.