Blue crab, Raw
게, 꽃게, 생것
Blue crab, Raw: 77kcal per 100g (16.19g protein, 0.43g carbs, 0.7g fat). Energy split: carbs 2%, protein 89%, fat 9%. Source: Korea MFDS food composition data.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
77
Calories
16.2g
Protein
0.4g
Carbs
0.7g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Knife-cut Noodle
77kcal · P 3.3g · C 14.9g · F 0.5g
Seaweed Julgi Stir-fried
77kcal · P 1g · C 4.9g · F 6g
Oyster Seasoned
77kcal · P 6.7g · C 7.3g · F 2.3g
Small Octopus Seasoned
77kcal · P 12.4g · C 4g · F 1.2g
Bellflower Root Saengchae
77kcal · P 2.1g · C 16.2g · F 0.5g
Yul Radish Porridge
77kcal · P 3.3g · C 13.8g · F 1g
Related Articles
When Is the Best Time to Consume Protein After Your Workout?
If you’re into building muscle or managing your weight, you’ve probably wondered: *When should I eat my protein?* Should I focus on hitt
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
Debunking Common Myths About Fitness Supplements
Are Supplements Always Safe and Effective? Many people see dietary supplements as a quick fix—"If I take it, I’ll get stronger and look fit."
This information is for general reference only and does not substitute professional medical or dietary advice.