Common sea squirt, Wild, Raw
멍게(우렁쉥이), 생것
KFDAper 100g
Nutrition Facts
Per 100g
Calories27kcal
% Daily Value*
Protein 5g10%
Total Carbohydrates 0.8g0%
Total Fat 0.8g1%
Sodium 1300mg57%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 66%
Carbs 11%
Fat 24%
Serving Calculator
g
27
Calories
5g
Protein
0.8g
Carbs
0.8g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
