Common sea squirt, Wild, Raw
멍게(우렁쉥이), 생것
Common sea squirt, Wild, Raw: 27kcal per 100g (5g protein, 0.8g carbs, 0.8g fat). Energy split: carbs 11%, protein 66%, fat 24%. Source: Korea MFDS food composition data.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
27
Calories
5g
Protein
0.8g
Carbs
0.8g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.