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Sea urchin, Raw

성게, 생것

KFDAper 100g

Sea urchin, Raw: 148kcal per 100g (15.8g protein, 2g carbs, 8.5g fat). Energy split: carbs 5%, protein 43%, fat 52%. Source: Korea MFDS food composition data.

Nutrition Facts

Per 100g

Calories148kcal
% Daily Value*
Protein 15.8g32%
Total Carbohydrates 2g1%
Total Fat 8.5g13%
Sodium 190mg8%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 43%
Carbs 5%
Fat 52%

Serving Calculator

g

148

Calories

15.8g

Protein

2g

Carbs

8.5g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.