Antarctic krill, Raw

크릴, 생것

KFDAper 100g

A low-calorie option at 76kcal with modest but balanced macros, useful for diet phases where every calorie counts. A lean protein source with anti-inflammatory benefits from omega-3s, making it ideal for athletes focused on recovery and longevity.

Nutrition Facts

Per 100g

Calories76kcal

% Daily Value*

Protein 12.1g24%

Total Carbohydrates 0.2g0%

Total Fat 2.6g4%

Sodium 420mg18%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 67%

Carbs 1%

Fat 32%

Serving Calculator

Calories

12.1g

Protein

0.2g

Carbs

2.6g

Fat

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

App Store Google Play

Similar Foods

Bangpung Namul Seasoned

76kcal · P 4.4g · C 10.7g · F 1.7g

Ga Porridge Namul Seasoned

76kcal · P 5.8g · C 10.1g · F 1.4g

Rice Soup Pork

76kcal · P 5.5g · C 6.2g · F 3.2g

Jjamppong Oyster

76kcal · P 3.7g · C 12.9g · F 1.1g

Knife-cut Noodle Deul Sesame

76kcal · P 2.9g · C 10g · F 2.8g

Syabeusyabeu Meal Kit Beef Seukiyaki

76kcal · P 6.2g · C 8.7g · F 1.8g

Browse exercise guides →

This information is for general reference only and does not substitute professional medical or dietary advice.