Condensed milk
연유, 점성이 낮은것
With only 126kcal and a balanced macro split (P:5.56g, C:13.1g, F:5.73g), this works well as a side dish or light snack without calorie concern. The casein-whey protein blend provides both immediate and sustained amino acid release, making it effective before sleep for overnight recovery.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
126
Calories
5.6g
Protein
13.1g
Carbs
5.7g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Beef Stir-fried Vegetables
126kcal · P 12.8g · C 6.4g · F 5.4g
Salad Potato
126kcal · P 1.3g · C 12.3g · F 8g
Salad Lettuce
126kcal · P 4.9g · C 3.4g · F 10.3g
Fish Cake Japchae
126kcal · P 6.5g · C 9.9g · F 6.5g
Mackerel Fried
126kcal · P 6.2g · C 2.3g · F 9.7g
Fried Rice Ham
126kcal · P 3g · C 23.6g · F 1.7g
This information is for general reference only and does not substitute professional medical or dietary advice.