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Beef Stir-fried Vegetables

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KFDAper 100g

Beef Stir-fried Vegetables: 290kcal per 230g serving (29.4g protein, 14.7g carbs, 12.4g fat). 126kcal per 100g. Energy split: carbs 20%, protein 41%, fat 39%. Source: Korea MFDS food composition data.

Nutrition Facts

Serving size: 230g

Calories126kcal
% Daily Value*
Protein 12.8g26%
Total Carbohydrates 6.4g2%
Sugar 4.5g9%
Total Fat 5.4g8%
Saturated Fat 2.2g11%
Sodium 269mg12%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 41%
Carbs 20%
Fat 39%

Serving Calculator

g

290

Calories

29.4g

Protein

14.7g

Carbs

12.4g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.