Natto
낫토
Providing 17.24g of protein with a well-distributed macro profile at 181kcal, this is a versatile addition to any fitness-focused meal plan. Used in small amounts but sodium and sugar can add up — track condiment calories for truly accurate dietary monitoring.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
181
Calories
17.2g
Protein
9.9g
Carbs
8.5g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.