Miso
미소
Providing 187kcal with evenly distributed macros — 11.71g protein, 21.84g carbs, 6.03g fat — this adapts to various dietary approaches. Used in small amounts but sodium and sugar can add up — track condiment calories for truly accurate dietary monitoring. Note: sodium content is 4616mg per 100g — stay well-hydrated and balance with lower-sodium meals throughout the day.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
187
Calories
11.7g
Protein
21.8g
Carbs
6g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.