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Nutmeg, Powder

육두구, 가루

KFDAper 100g

Nutmeg, Powder: 520kcal per 100g (5.7g protein, 47.5g carbs, 38.5g fat). Energy split: carbs 34%, protein 4%, fat 62%. Source: Korea MFDS food composition data.

Nutrition Facts

Per 100g

Calories520kcal
% Daily Value*
Protein 5.7g11%
Total Carbohydrates 47.5g16%
Total Fat 38.5g59%
Sodium 15mg1%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 4%
Carbs 34%
Fat 62%

Serving Calculator

g

520

Calories

5.7g

Protein

47.5g

Carbs

38.5g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.