Spaghetti, Meat sauce, Frozen
스파게티, 미트소스 스파게티, 냉동
With only 90kcal per 100g and a balanced nutrient profile, this food supports weight management without sacrificing nutritional variety. Check sodium and protein content carefully — choosing high-protein, lower-sodium options makes convenience foods compatible with macro-conscious meal plans.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
90
Calories
5g
Protein
15.2g
Carbs
1g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Palbochae
90kcal · P 12.4g · C 3.4g · F 2.9g
Bracken Fern Namul Seasoned
90kcal · P 3.8g · C 6.3g · F 5.5g
Naengchae Chicken
90kcal · P 13.1g · C 5g · F 2g
Anchovy Jeos Seasoned
90kcal · P 11.4g · C 7.4g · F 1.6g
Curry Rice Pork
90kcal · P 2.8g · C 15.7g · F 1.7g
Rice Cake Soup Oyster
90kcal · P 4g · C 16.7g · F 1.3g
This information is for general reference only and does not substitute professional medical or dietary advice.