Two-spotted cricket, Imago, Raw
쌍별귀뚜라미, 성충, 생것
Only 130kcal yet delivering 22.45g of protein, this is one of the most efficient protein sources for weight management and muscle recovery. Accurate food tracking, including cooking method variations, ensures your macro targets are truly met.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
130
Calories
22.4g
Protein
3.4g
Carbs
0g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
