CoreVia Fitness

Bellflower Root Namul Seasoned

도라지나물무침

KFDAper 100g

At 130kcal per 100g with 2.5g protein, 13.1g carbs, and 7.5g fat, this is a light option that fits easily into calorie-controlled diets. The antioxidants help combat exercise-induced oxidative stress, supporting immune function and faster recovery between sessions.

Nutrition Facts

Serving size: 50g

Calories130kcal
% Daily Value*
Protein 2.5g5%
Total Carbohydrates 13.1g4%
Sugar 0.9g2%
Total Fat 7.5g12%
Saturated Fat 1g5%
Sodium 411mg18%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 8%
Carbs 40%
Fat 52%

Serving Calculator

g

65

Calories

1.3g

Protein

6.5g

Carbs

3.8g

Fat

CoreVia Fitness - 진짜 온라인 PT

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

Similar Foods

This information is for general reference only and does not substitute professional medical or dietary advice.